Seeing your food bar slowly get bigger inPEAKis anxiety-inducing. You see a small sliver, think it isn’t a big deal, then realize a few minutes later that it’s now taking up a quarter of your stamina bar. You’ll need a lot of food to survive these runs.

Thankfully, there are numerous food items you can eat, from berries foraged from bushes to coconuts, mushrooms, and packaged meals from old luggage bags. Here’s a complete guide toPEAK’sfood, including where you can find them and any special effects they contain.

PEAK marshmallow

PEAK food types and locations

PEAK’sfood items can be separated into multiple categories:

Alongside restoring hunger, many foods will also affect your stamina and grant status effects. The exact stats also depend on whether you cook your food at a campfire once you reach the top of a level. That said, here’s a complete list of every item alongside their effects if you don’t cook each item.

Fruit and berries

Mushrooms

You can find every mushroom type in the Shore and Tropics, including poisonous variants.

Packaged foods

you’re able to find a random assortment of packaged food alongsidePEAK’sother consumable itemsinside luggage bags on each level.

PEAK chubby shroom

PEAK safe button shroom

PEAK poisonous Button shroom

PEAK safe Bugle shroom

PEAK safe Cluster shroom

PEAK poisonous Cluster shroom

PEAK shelf fungus

Ancient Idol in PEAK

PEAK Mesa biome